Manage Your Anger

Remove Unhealthy Anger from Your Life

Stop letting anger destroy your career, health, relationships, and life. We can show you how to manage, reduce, and even eliminate unhealthy anger from your life. We have helped our clients succeed where everything else they've tried has failed.

 

Find Freedom

Free yourself from anger and other unhealthy emotions. Don't let people and circumstances control you. Don't let them push your buttons.  We'll teach you to:

• Control, reduce, and eliminate anger and other unhealthy emotions.

• Free yourself from being controlled by your emotions.

• Be in control of your emotions regardless of what is happening around you.

• Don't let people and circumstances control you. Don't let them push your buttons.

• Disconnect your buttons so they can't be pushed.

• Transform your anger into joy, peace, freedom, patience, and tolerance.

• Rebuild your career, improve your health, and repair relationships.

• Create a life you love.

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We're Different

Most anger management programs teach strategies that require you to be in control of yourself. They tell you to just stop getting angry. Unfortunately, when you become angry, you enter the fight or flight response, and you can't access your conscious mind for at least 90 seconds and usually for much longer. You are definitely not in control during this time and have no access to rational thinking.

 

In other words, you've been taught strategies you can't use. You still get angry, and in many ways, you're getting worse. As time goes on, you become less patient and tolerant. You are quicker to anger, have a higher intensity of angry feelings, say and do worse things, and take much longer to calm down. And if you do manage to keep your anger to yourself and suppress it, you become a volcano that is just waiting to explode. That's not what we do.

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Our Approach

We help you manage, reduce, and eliminate anger and other unhealthy emotions by addressing the root cause of the problem using our unique, holistic process that delivers results quickly. We help you disconnect your buttons and remain in control of yourself regardless of what is happening around you. 

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Our coaching is designed to transform your life. Our clients have achieved amazing results, especially those who have tried everything else without much progress and feel frustrated and stuck. We help you understand why you do what you do, why you are where you are in life, and why you're ready to make a change. We help you turn off your autopilot so you can make positive, permanent, and powerful changes. The end result is that we help you overcome challenges, take your life to the next level, and live a life you love. ​

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Unique Process

We have developed a unique, holistic process, called the WLB Process, that addresses the root cause of your challenges and helps you create breakthroughs where the traditional coaching, counseling, therapy, training, and other self-improvement methodologies available today can't. We avoid their five fundamental flaws that limit their effectiveness and keep you from achieving your big dreams. Our process was developed from our own experiences and perfected by using it with our clients. We do incorporate many of the top scientifically proven methods available today. For example, from the therapy domain we use key elements from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), but they only account for a small percentage of the techniques we use. 

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Root Cause

If you have a bad headache, you typically take aspirin. Aspirin, of course, only alleviates the symptoms of a headache. It temporarily stops the pain but it doesn't prevent headaches from reoccurring. And that’s not what we do. We help you identify the root cause of your headache, heal it, and eliminate it, so headaches don’t occur in the first place. And as a nice side benefit, you don’t need aspirin anymore either.

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Root cause can mean different things. Some coaches define it as your thoughts, and they teach you better time management, goal setting, and willpower techniques. Some therapists define it as your childhood experiences, and they help you heal your inner child. We define root cause as the origin of your challenges, which is far beyond your thoughts and experiences.

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Holistic Process

We take a holistic approach to your transformation. Our process addresses all aspects of you: mind, body, and soul. All eight areas of your life: charitable, emotional, financial, intellectual, physical, professional, relational, and spiritual. Both parts of your mind: conscious and unconscious. Both parts of your brain: left brain and right brain. Everything is connected. Improving one part of your life ends up improving other parts. Improving all parts of your life together and aligning them with your vision is called transformation.

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Additional Differentiators

• Quick Results. We help you get results quickly so you can receive the benefits sooner.

• Custom Program. We customize our programs to meet your unique needs.

• No Theory. We provide practical, proven solutions, not theory.

• Specific Information. We don't give you general information, just what you need.

• Small Fee. Pay for one hour at a time. We don't charge you a large $5,000 fee.

• Pay As You Go. We don' t make you pay up front. Pay us at the end of each session.

• Buy One Hour. We don't make you buy a big block of hours. Buy one hour at a time.

• Low Hourly Rate. We don't charge you a high hourly rate.

• Low Risk. Try us out. That's the best way to determine if we can help you. People can make up things that aren't true. References and reviews can be faked.

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Just-In-Time Coaching

We give you the information you need in the order you want to receive it. We don't make you follow a schedule of our choosing. We provide the exact information you need to solve your challenge when you want to solve it. We tailor it further to meet your specific situation. In this way you receive the benefits of the coaching much sooner.

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Will This Work for You?

I​s there hope for you? There definitely is if you are humble, open to new ideas, willing to make changes, interested in better understanding yourself, and committed to taking action and owning the results. You will have to complete the transformation process and do all the work.

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Our approach is different. It will help you make breakthroughs in those areas of your life you have given up hope of changing. We have helped many clients overcome their challenges, especially for those who have tried everything else, feel frustrated, are getting worse, and have given up hope. When all else fails, contact us.

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This won't work if you think you already know everything, you've tried everything, you've become the best you can be, and that our unique process won't work. This is your fear talking and your autopilot engaged to make sure you keep doing the same things and getting the same results. After all, it's too painful to admit that you're to blame for how your life has turned out. This also won't work for you if you don't complete the transformation process.

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Success Stories

Customer reviews can be found on our reviews page. More detailed customer success stories can be found on our blog. Click here to go to our blog page. We especially recommend you read how Angry Arthur Made a Transformation.

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​Free Discovery Call

To better understand your specific request and to determine if there is a good fit between what you are looking for and the value we can deliver, please schedule a free, no-obligation Discovery Call. You can schedule online or you can contact us. We look forward to speaking with you about how our unique approach to life and anger management coaching can make all the difference for you. You deserve to live a life filled with love, peace, joy, freedom, and fulfillment.

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Coaching is available from 6AM to 8PM Pacific time seven days a week, and by appointment outside these hours. We offer online, phone, and in-person sessions. We don't accept insurance. We do accept most forms of payment.

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Read Our Book

To learn more about our unique, holistic process, read our book. It is an easy-to-read, narrative nonfiction that walks you through our process. It provides lots of examples of real people who have done this work and transformed their lives. Learn more about our book by going to our Book Page.​​